37 bodyweight exercises you can do! No equipment necessary for most exercises! Great for indoor workouts!
Clearly illustrated start/finish positions and targeted muscles
Exercises for your entire body | Upper, lower, core and cardio workouts
Sculpt and shape your body | Tone and tighten abs
Improve strength, endurance and posture | Personal-trainer approved!
Get Fit & Feel Great About How Your Body Looks!
Have you lost your energy and strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility?
Our Bodyweight Workout Exercise Poster will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 37 exercises (we recommend choosing at least 2 from each section, 3 sets of 10-15 repetitions), and alternate different exercises each workout so you never get bored.
This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.
Our Bodyweight Workout Exercise Poster Features
- Simple, easy-to-understand graphics that display exactly how to do each exercise
- A lifetime's worth of workout options
- Divided by muscle groups targeted
- Made in the USA!
We offer a 100% satisfaction guarantee. If you're not 100% satisfied, send your poster back and we'll refund your money.
Limited introductory pricing. We're going to raise the price soon, so get this great price while you can.
Get your poster today! Click on the "Add to Cart" button above to order yours today!