Frequently Asked Questions:

I received one poster, but not the others, why didn't I receive the others?

Our posters are fulfilled by amazon as they have an awesome fulfillment system. But, they have 100's of warehouses across the USA. So, our posters are in 100's of locations. Due to distance, inventory, etc our products may arrive at different times if you order more  than one. Please give it a few more days and they will arrive. If they don't, contact us and we'll take care of it.

Do you ship/post internationally?
We now have five posters and some decks in amazon.co.uk. Check them out here. They will ship from there to their neighboring countries. We are adding to that library as we are able.

Otherwise, no. Most international shipping simply costs far too much to ship internationally.

We live in a country you don't currently ship to can we purchase a pdf to print ourselves?
No. Our posters are often the target of copycats and forgery. The high resolution files are our intellectual property that we need to protect. Thus, we don't distribute digital files for printing.

Can I take a photo of your product, add my logo and sell it at my gym/online store/etc.?
No. That is copyright infringement and we will pursue you to the letter of the law. We we will wholesale a minimum of approx. 25 units at a steep discount which you may bundle your products with as you wish. Message us for details.

Do you wholesale your products
We would need a fairly large order to consider wholesaling. At least 200 units. Message us to discuss costs. We will not, however, allow other sellers of our products on amazon.com

Do you offer Non-Laminated posters?


Do you offer the posters in a larger or smaller size such as 8.5x11"?

Do you offer any other posters than what is on your site?
All our current products are on our store and or on amazon.com. We launch them on amazon first & then shortly after we put them on our store. If we are busy, there can be a delay getting them to newmefitness.net. We have many new products in the works. We intend to make most, if not all, posters into cards so if we don't have cards they are likely in the works over the next few months. 

Do you offer a volume discount?
There is a 20% off discount for signing up for our mailing list. You may sign up through the top right corner or our website titled "sign-up!". We will offer a volume discount on orders over 20 units. Please contact us through the form and we will take care of the transaction manually.

We'd like to white label your poster or sell it with our physical fitness product. Will you do that?
No. We will however wholesale a minimum of 20 posters to you at a steep discount if you wish to bundle our products with yours for your gym, etc.

How many reps and sets do I perform for each exercise on the poster? How often per week?

15 repetitions & 3 sets (of 15 repetitions) is a great place to start. Things like planks start off for 30-45 seconds and continue to work your way up. 3-4 workouts a week for 45mn and you will feel better, have more energy & look better over the course of 3-4 weeks. You'll want to keep track of what you did to see your progression and know how to challenge yourself in the future.

Will you sell products to Public Schools & Universities?
Yes, of course. Contact us through the contact page if you need a PO or have any specific questions.

What if i cannot do some of the exercises due to current weight/fitness level?
Do what exercises you can, work towards the harder ones. Do push-ups on your knees or at an incline. Squat only as far down as you can as you increase your flexibility.

If weight is an issue, you'll want to focus on burning calories more than gaining muscle. Things like stair climbers, box jumps, burpees, mountain climbers, kettlebell swings, planks & squats are much better for burning calories. Think intensity, if it makes you sweat more than other exercises do, you are burning more calories. And as you begin to lose weight, things like push-ups become easier.

Do you give discounts or free products in exchange for reviews?
No. We are only seeking non-solicited reviews at this time.

Do you give products away for my special causes, volunteer work, poor college student etc?
We do not as we find it is difficult to determine over the internet if it is a legit need or not. We prefer to give to causes of our choosing.