Track Daily & Be More Successful: Studies show that tracking your dietary habits with a food journal can help you achieve your weight loss goals sooner—and be more successful at keeping the pounds off.
Covers 4+ Months of Tracking: Unlike other weight loss journals that skimp on pages, we give you enough space (132 tracking pages, 144 pages total) to track your food for several months. That’s long enough to see real results.
Detailed, So You Can Spot Patterns: Our meal planner / food diary lets you journal your breakfast, lunch, dinner and snacks plus nutritional content for every food item. Plenty of space for writing.
Made Sturdy, So It Stands Up To Daily Use: Your calorie tracker notebook is constructed of heavy-duty paper materials to ensure its longevity. It’s compact enough to take with you everywhere.
100% Money-Back Guarantee: Your NewMe Fitness diet journal is backed by our ironclad satisfaction guarantee. If you don’t find it to be an invaluable tool, return it and get a full refund.
Tracking what you eat is a simple, time-proven weight loss tool. Stay on course toward your slimmest, healthiest self with the Track Your Nutrition Food Logbook.
Need an easy to use logbook to track your food intake? Having a hard time staying on track? Want to lose weight and keep it off for good? Whether you're trying to lose weight or just want to be aware of your food intake, harness the power of food journaling with this premium logbook from NewMe Fitness.
We’ve taken the best features from dozens of other journals and combined them into a comprehensive, easy-to-use logbook designed to propel your goals forward. Each page has plenty of space for jotting down what you ate for every meal as well as snacks. Rate your mood and energy and track your level of activity for the day. There’s even room for notes.
You’ll find plenty of “extras,” too. The first section of your logbook includes a place for before/after photos as well as current/goal body measurements. We show you how to measure body fat and determine your ideal calorie intake based on your objectives.
There’s also a chart with calories and macros for common foods—so you never have to guess.
- 144 pages including cover
- 132 daily tracking pages
- Plenty of space for writing
- Bonus pages for before/after photos, goal-setting & more
- Designed by nutrition experts
- Compact size for travel
- Stylish, sturdy design
Your NewMe Fitness logbook is made with high-quality materials to stand up to everyday life without too much wear and tear. Slip it into your work bag, gym bag or luggage—it’s the ideal companion for your on-the-move lifestyle.
Ready to unlock new weight loss momentum? Click "Add to Cart" to get your Track Your Nutrition Food Logbook now.